Make healthier choices and live your best life!
ACMH Hospital is inviting you to participate in a new wellness initiative designed to help you achieve optimal health. The ACMH CHOOSE HEALTH program is open to anyone who is looking to make positive changes in their life, and you are welcome to join us!
Through resources like our CHOOSE HEALTH website, the program guide, helpful text reminders and our staff of available health coaches, ACMH is providing this multi-disciplinary wellness program to compliment your existing healthcare plan and enhance your overall wellbeing.
The ACMH Choose Health Wellness Program is for YOU!
No matter where you are on your individual health or self-improvement journey, we have the right level of tools, resource and support to help you reach your healthy-living goals. We understand that everyone has different capabilities and a wide range of motivations. That is why we take a one-on-one approach and work individually with you to formulate a plan and set achievable short-term goals along your journey.
Want to lose some weight and get more active?
Looking to enhance your mental sharpness?
Want to feel energized and do more of the things you love to do?
We can help!
Many factors determine your overall health. Diet and exercise are basic foundations, but there is much more to it than that! Our online publications can help you learn more about those aspects, and participants in the program also receive text messages and email alerts, full of useful information and inspiration on a regular basis.
These helpful reminders and brief information alerts help to keep you focused and on-track with making your overall health a priority!
Don’t like to diet? We can suggest adding healthy items into your daily food choices instead.
Not looking to go to a gym? We can suggest activities and simple exercises you can do in your own home.
Think it all sounds overwhelming? We can guide you and suggest easy steps to get started.
You choose your level of involvement!
When you sign up for the ACMH CHOOSE HEALTH program, we will ask you some questions online, and you will receive a phone call from one of our health partners based on your interest selections.
You can work at your own pace, and enlist our help whenever you choose to. Some participants, for instance, start off by just using the healthy recipe suggestions on our website, or by receiving inspiration and information from our text alerts on their areas of interest. Other members choose to work with our staff of health coaches to accelerate their results.
If at any point you decide that you want more involvement, you can request the assistance of one of our accredited health coaches to launch into more detailed and customized support.
You won’t be alone!
Our team of health coaches and medical support staff can speak with you over the phone or online to monitor your progress and provide encouraging support along the way.
In the near future, participants who are working with our coaches will also have the option to sign up for the CHOOSE HEALTH CHAT PAGE to keep in contact with other active members in the program. Our coaches will join in on the conversation, answer questions and encourage participants to share their experiences. Take some inspiration when you need it… keep working on your goals, and maybe you can be a source of inspiration for someone else!
Sound good? Give it a try!
Make a decision to live better and live longer with ACMH Choose Health!
There is no fee to enroll and signing-up is as easy as 1-2-3! Chick below!